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Reflective Guide to a Happy 2014

January 3, 2014by Karen C. Leave a comment

[reposted from my AUMani blog] A start of a fresh new year; I like to spend my first week of a new year reflecting on my last and using my […]

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Uncategorized

Hips Don’t Lie

March 21, 2013by Karen C. 3 Comments

I’ve heard more than a few times yoga instructors say “How you are on your mat reflects how you are off the mat”. Over the course of the past year […]

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Yoga

A Farm Fresh Sunday

February 12, 2013by Karen C. 1 Comment

6 miles up Highway 1 from Stinson Beach, I arrived in an unincorporated coastal community known as Bolinas. Tucked away in Marin County, this little reclusive community calls itself “a […]

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Excursions, Food

Blackberry Jam

December 9, 2012by Karen C. 3 Comments

Blackberry season is summer to late-summer so I’m wondering why they are still being sold so abundantly and at such a good price! Maybe early winter is the very end […]

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Cooking, Food, Recipes

Never Give Up: Arthur’s Story

November 27, 2012by Karen C. Leave a comment

“Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, […]

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Yoga

Happiness is a Direction

October 20, 2012by Karen C. Leave a comment

I’ve been thinking a lot about happiness the past few months wondering what it means to me, where do I find it, and how do I stay there. After spending […]

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Happiness Project, Ramblings

Quote: Elevator to Success

September 10, 2012by Karen C. Leave a comment

“The elevator to success is out of service. But the stairs are always open.” – Zig Ziglar You need desire to be successful. It’s not good enough to want it. […]

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Happiness Project, Quotes

Labor Day Hike

September 5, 2012by Karen C. Leave a comment

I planned a family hiking trip to Mount Tamalpais with my mother and sister this past weekend. I had originally planned on joining a group hike hosted by the state […]

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Excursions

Quote: 86,400

July 25, 2012by Karen C. Leave a comment

“Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deltes whatever part […]

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Happiness Project, Quotes

Sunday Snapshots: Sisterly Love

July 22, 2012by Karen C. Leave a comment

Morning jam session –  Stroll through Yerba Buena  –  Lunch at Samovar   –   Japantown Sushi  –  Yogurt shakes at Mel’s Diner

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Snapshots

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Recent Posts

  • Reflective Guide to a Happy 2014
  • Hips Don’t Lie
  • A Farm Fresh Sunday
  • Blackberry Jam
  • Never Give Up: Arthur’s Story

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Recent Posts

  • Reflective Guide to a Happy 2014
  • Hips Don’t Lie
  • A Farm Fresh Sunday
  • Blackberry Jam
  • Never Give Up: Arthur’s Story

Archives

  • January 2014
  • March 2013
  • February 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • April 2012
  • October 2011
  • September 2011
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