Reflective Guide to a Happy 2014
[reposted from my AUMani blog] A start of a fresh new year; I like to spend my first week of a new year reflecting on my last and using my […]
Hips Don’t Lie
I’ve heard more than a few times yoga instructors say “How you are on your mat reflects how you are off the mat”. Over the course of the past year […]
A Farm Fresh Sunday
6 miles up Highway 1 from Stinson Beach, I arrived in an unincorporated coastal community known as Bolinas. Tucked away in Marin County, this little reclusive community calls itself “a […]
Blackberry Jam
Blackberry season is summer to late-summer so I’m wondering why they are still being sold so abundantly and at such a good price! Maybe early winter is the very end […]
Never Give Up: Arthur’s Story
“Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, […]
Happiness is a Direction
I’ve been thinking a lot about happiness the past few months wondering what it means to me, where do I find it, and how do I stay there. After spending […]
Quote: Elevator to Success
“The elevator to success is out of service. But the stairs are always open.” – Zig Ziglar You need desire to be successful. It’s not good enough to want it. […]
Labor Day Hike
I planned a family hiking trip to Mount Tamalpais with my mother and sister this past weekend. I had originally planned on joining a group hike hosted by the state […]
Quote: 86,400
“Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deltes whatever part […]
Sunday Snapshots: Sisterly Love
Morning jam session – Stroll through Yerba Buena – Lunch at Samovar – Japantown Sushi – Yogurt shakes at Mel’s Diner
